Wellness as a SAHM (Stay-at-Home Mom)

I am not going to lie to you and say that I have it all figured out, because I absolutely do not. Life is ever-evolving; I have simply learned to roll with the punches. I understand that if I am giving my full attention to one facet of my multi-hyphenated self, another is being neglected. For examp…

New Year, Same Me

In the past, I would lie to myself saying "new year, new me" while still remaining the same person, still living the same life. Well, this year I'll be real with myself: I am determined to work on changing my habits to become a better version of myself.  I understand that everything I…